How many calories are in Almond Milk?

100 ml of Almond Milk has 43 kcal. Serving, 1 serving, 200 ml (200 ml): about 87 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 200 ml (200 ml). About 6% of its calories come from protein.

How many carbs are in Almond Milk?

Almond Milk has 4.8 g of total carbohydrates per 100 ml, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Almond Milk?

100 ml contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Milk

Packaged product Beverages Bonsoy

Almond Milk contains 43 kcal per 100 ml. A serving, 1 serving, 200 ml (200 ml) provides about 87 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,058 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 ml

0.6 gprotein

4.8 gcarbohydrates

2.4 gfat

87kcal in serving, 1 serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43.3 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.2 g	1%
Sodium L	64 mg	3%
Total carbohydrates L	4.8 g	2%
Dietary fiber	not reported
Total sugars L	2.1 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars2.1 gabove the median for beverages (median 0.5 g)
Fat2.4 gin the top quarter of beverages (median 1.4 g)
Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
Sodium64 mgin the top quarter of beverages (median 48 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bonsoy
Barcode: 9312336049402
Quantity: 1l
Label serving: 1 serving (200 ml)
Category: Almond-based drinks
Packaging: Tetra Pak
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, Tapioca Syrup, Roasted Almond Paste (2.65%), Sunflower oil, Sunflower lecithin, Sea salt, Sodium Bicarbonate (Baking soda),Gellan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sunflower oil Salt

Similar products

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Almond vanillia So Good	43	0.6 g	6.7 g	1.6 g
Leche de Almendras Monsoy	43	0.8 g	4.8 g	2.2 g
Alimento Bebible con Almendras Santiveri	43	0.8 g	4.8 g	2.2 g
Noisette amande La Vie Claire	43	0.6 g	4.7 g	2.3 g
Latte di mandorla Condorelli	43	0.5 g	6.9 g	1.5 g
Almond Intense, leche de almendra Dietmil	43	0.9 g	4.9 g	2.1 g
Boisson amande noisette Sojasun	43	0.8 g	4.4 g	2.3 g
Santal amande saveur cannelle santal	43	0.8 g	5.5 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9312336049402. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "ALMOND MILK". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.