Almond Flour
Packaged product Grains and Pasta Sprouted Oven
Almond Flour contains 610 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 610 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 64% of the Daily Value for magnesium, 19% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4 g | |
| Protein L | 21 g | 42% |
| Calcium L | 225 mg | 17% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 270 mg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of grains and pasta (median 8 g)
- Fiber11 gin the top quarter of grains and pasta (median 3 g)
- Sugars4 gabove the median for grains and pasta (median 2.2 g)
- Fat54 gin the top quarter of grains and pasta (median 2.8 g)
- Sodium20 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouted Oven
- Barcode
- 0055991500428
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de lin brun bio Manola | 610 | 19 g | 34 g | 37 g |
| Graine de courge Veggy duck | 610 | 30 g | 10 g | 50 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Graines Oléagineuses Damhert | 610 | 8.5 g | 5.5 g | 52 g |
| Paperboat Smoked Almonds Paperboat | 611 | 20.5 g | 22 g | 49 g |
| Purée fruits secs et graines L amandaie | 609 | 22.2 g | 11 g | 51.3 g |
| Pasta de avena trabel | 609 | 6.1 g | 61.5 g | 25.9 g |
| Almond Flour true | 612 | 21 g | 6.9 g | 56 g |
| Cereali terra majo di soia senza uova Cereal terra | 612 | 3 g | 4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 610 kcal. Serving, 1 portion, 100 g (100 g): about 610 kcal.
Is Almond Flour high in protein?
Almond Flour contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 18 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 54 g of fat per 100 g.
What vitamins and minerals does Almond Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (64% DV), iron (19% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991500428. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.