Almond Crunch
Packaged product Snacks Mid-Day Squares
Almond Crunch contains 500 kcal per 100 g. A serving, 35 g (35 g) provides about 175 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38.2 g | 49% |
| Saturated fat L | 10.3 g | 51% |
| Sodium L | 73.5 mg | 3% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 14.7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the lowest quarter of snacks (median 30 g)
- Fiber4 gin the lowest quarter of snacks (median 7.8 g)
- Sugars14.7 gabove the median for snacks (median 5.7 g)
- Fat38.2 gin the top quarter of snacks (median 14.5 g)
- Saturated fat10.3 gin the top quarter of snacks (median 6.7 g)
- Sodium73.5 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2 g |
|---|
Product details
- Brand
- Mid-Day Squares
- Barcode
- 0627987129748
- Quantity
- 70 g
- Label serving
- 35 g
- Category
- Protein bars
Ingredients
Amandes rôties*, vrai chocolat* (beurre de cacao, poudre de ca beurre d'amande*, sirop d'érable pur*, protéine de chanvre en poudre*, protéine de Sanchez a inchi en poudre*, sirop yacon*, sucre de noix de coco*, flocons de sorgho sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627987129748. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.