Almond & coconut protein
Packaged product Nuts and Seeds Pc
Almond & coconut protein contains 432 kcal per 100 g. A serving, 37.0 g (37 g) provides about 160 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 8.1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 13.5 g | |
| Protein L | 29.7 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.7 gin the top quarter of nuts and seeds (median 10 g)
- Fiber16.2 gin the top quarter of nuts and seeds (median 6 g)
- Sugars13.5 gabove the median for nuts and seeds (median 7.1 g)
- Fat21.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pc
- Barcode
- 13616953
- Label serving
- 37.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Potato Donuts Artisanal Les Beignes Nammy | 432 | 5.4 g | 59.5 g | 18.9 g |
| Mars Fruit And Nut Mars | 433 | 9.8 g | 50 g | 19.5 g |
| Toasted Trail Mix Cashew Seed Crunch Food For Thought | 433 | 10 g | 50 g | 25 g |
| Oat Bar Hazelnut Foodist | 433 | 9.3 g | 30 g | 27.5 g |
| Hazelnut Cacao Nib Marge granola | 432 | 11.8 g | 47.1 g | 23.5 g |
| Dry Roasted Sunflower Seeds Frankho Foods | 433 | 18 g | 53 g | 15 g |
| Mini Donuts Pudgyboy's | 433 | 5.8 g | 55.8 g | 19.2 g |
| H-E-B Fiber Cereal Raisins and Nuts H-E-B | 433 | 9 g | 74.6 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & coconut protein?
100 g of Almond & coconut protein has 432 kcal. Serving, 37.0 g (37 g): about 160 kcal.
Is Almond & coconut protein high in protein?
Almond & coconut protein contains 29.7 g of protein per 100 g (59% of the 50 g Daily Value), or 11 g in serving, 37.0 g (37 g). About 26% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Almond & coconut protein?
Almond & coconut protein has 37.8 g of total carbohydrates per 100 g, including 16.2 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & coconut protein?
Almond & coconut protein contains 21.6 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13616953. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.