Almond Coconut Bar
Packaged product Snacks Complete Life Potential Inc
Almond Coconut Bar contains 581 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 250 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 34.9 g | 175% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 25.6 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars25.6 gin the top quarter of snacks (median 4.5 g)
- Fat39.5 gin the top quarter of snacks (median 20.9 g)
- Saturated fat34.9 gin the top quarter of snacks (median 3.6 g)
- Sodium81 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 39.5 g | 39.5 g |
| Fiber | 7 g | 7 g |
| Sugars | 25.6 g | 25.6 g |
| Sodium | 81 mg | 81 mg |
Product details
- Brand
- Complete Life Potential Inc
- Barcode
- 0856387004038
- Label serving
- 1 BAR (43 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut, brown rice syrup, almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
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| Tasty Cashews Nature's Harvest | 581 | 16.3 g | 27.9 g | 48.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083053. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856387004038. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.