Almond Butter Oat Bar
Packaged product Sweets and Desserts Bobo's Oat Bars
Almond Butter Oat Bar contains 419 kcal per 100 g. A serving, 1/2 bar, 43 g (43 g) provides about 180 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 18.6 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 8.2 g)
- Fiber7 gabove the median for sweets and desserts (median 6 g)
- Sugars18.6 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat18.6 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 6.3 g)
- Sodium163 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 65.1 g | 65.1 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 7 g | 7 g |
| Sugars | 18.6 g | 18.6 g |
| Sodium | 163 mg | 163 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262000289
- Quantity
- 85g
- Label serving
- 1/2 bar (43 g)
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de cereales. Chocolate con leche Unide | 419 | 5.4 g | 72.5 g | 11.3 g |
| Crispy Square Redcliff Bakery | 419 | 3.2 g | 61.3 g | 19.4 g |
| Nutri Grain Mixed Berry Kellogg's | 419 | 5.4 g | 70.3 g | 9.5 g |
| Awesome Almond Butter Chocolate Bearded Brothers | 419 | 11.6 g | 48.8 g | 25.6 g |
| Lucious Lemon Cashew Bearded Brothers Llc | 419 | 9.3 g | 53.5 g | 20.9 g |
| Chocolate Cream Bar Moo Free | 418 | 2.3 g | 73.5 g | 13 g |
| Protein Bar Chocolate Peanut Caramel Flavor FULFIL | 418 | 36.4 g | 36.4 g | 14.5 g |
| Banana Chocolate Chip NATURE VALLEY | 420 | 6 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587112. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0829262000289. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.