Almond Butter Oat Bar

Packaged product Sweets and Desserts Bobo's Oat Bars

Almond Butter Oat Bar contains 419 kcal per 100 g. A serving, 1/2 bar, 43 g (43 g) provides about 180 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
9.3 gprotein
65.1 gcarbohydrates
18.6 gfat
180kcal in serving, 1/2 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 18.6 g 24%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 163 mg 7%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 7 g 25%
Total sugars L 18.6 g
Added sugars L 16.3 g 33%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 47 mg4%
Iron L 4.7 mg26%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%419kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium6%Calcium4%Vitamin D0%

Nutritional insights

  • Protein9.3 gabove the median for sweets and desserts (median 8.2 g)
  • Fiber7 gabove the median for sweets and desserts (median 6 g)
  • Sugars18.6 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat18.6 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 6.3 g)
  • Sodium163 mgabove the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 9.3 g9.3 g
Carbohydrates 65.1 g65.1 g
Fat 18.6 g18.6 g
Fiber 7 g7 g
Sugars 18.6 g18.6 g
Sodium 163 mg163 mg

Product details

Brand
Bobo's Oat Bars
Barcode
0829262000289
Quantity
85g
Label serving
1/2 bar (43 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barritas de cereales. Chocolate con leche Unide 419 5.4 g 72.5 g 11.3 g
Crispy Square Redcliff Bakery 419 3.2 g 61.3 g 19.4 g
Nutri Grain Mixed Berry Kellogg's 419 5.4 g 70.3 g 9.5 g
Awesome Almond Butter Chocolate Bearded Brothers 419 11.6 g 48.8 g 25.6 g
Lucious Lemon Cashew Bearded Brothers Llc 419 9.3 g 53.5 g 20.9 g
Chocolate Cream Bar Moo Free 418 2.3 g 73.5 g 13 g
Protein Bar Chocolate Peanut Caramel Flavor FULFIL 418 36.4 g 36.4 g 14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587112. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829262000289. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Butter Oat Bar?

100 g of Almond Butter Oat Bar has 419 kcal. Serving, 1/2 bar, 43 g (43 g): about 180 kcal.

How much protein is in Almond Butter Oat Bar?

Almond Butter Oat Bar contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1/2 bar, 43 g (43 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Almond Butter Oat Bar?

Almond Butter Oat Bar has 65.1 g of total carbohydrates per 100 g, including 7 g of fiber and 18.6 g of sugars.

How much fat is in Almond Butter Oat Bar?

Almond Butter Oat Bar contains 18.6 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Almond Butter Oat Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter Oat Bar?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.