Almond Blueberry

Packaged product Snacks tosi

Almond Blueberry contains 393 kcal per 100 g.

Roughly 62% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Blueberry by tosi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
17.9 gprotein
32.1 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Sodium L 107 mg 5%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 17.9 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 25%Fat: 62%393kcal / 100 g
  • Protein 14%
  • Carbohydrates 25%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 10 g)
  • Fiber10.7 gabove the median for snacks (median 8.4 g)
  • Sugars17.9 gbelow the median for snacks (median 25 g)
  • Fat35.7 gin the top quarter of snacks (median 17.1 g)
  • Saturated fat3.6 gbelow the median for snacks (median 4.4 g)
  • Sodium107 mgbelow the median for snacks (median 159 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tosi
Barcode
0811452031333
Category
Snack bar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut and Seed Blend (Almonds*, Flaxseeds*, Sesame Seeds*, Chia Seeds*), Cassava Syrup*, Evaporated Coconut Blossom Nectar*, Dried Blueberries*, Sea Salt. *Organic, Contains Tree Nuts (Almonds) and Sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0811452031333. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Blueberry?

100 g of Almond Blueberry has 393 kcal.

Is Almond Blueberry high in protein?

Almond Blueberry contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10 g).

How many carbs are in Almond Blueberry?

Almond Blueberry has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Blueberry?

Almond Blueberry contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Almond Blueberry?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.