Almond biscuits
Packaged product Sweets and Desserts Almondina
Almond biscuits contains 419 kcal per 100 g. A serving, 4 cookies, 30 g (30 g) provides about 126 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 35.5 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 355 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars35.5 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat14.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 419 kcal |
| Protein | 10 g | 12.9 g |
| Carbohydrates | 71.7 g | 64.5 g |
| Fat | 13 g | 14.5 g |
| Fiber | 3.3 g | 3.2 g |
| Sugars | 33.3 g | 35.5 g |
| Sodium | 30 mg | 32 mg |
Product details
Ingredients
Almonds (24%), wheat flour, malted barley flour, pure cane, sugar, egg whites, raisins, natural flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondWheat flourSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcesenza Misura | 419 | 7.7 g | 65 g | 18 g |
| Graham crackers The Federated Group Inc. | 419 | 6.5 g | 77.4 g | 9.7 g |
| Ojai Lemon Sugar Cookie Pepperidge Farm | 419 | 3.2 g | 67.7 g | 16.1 g |
| Honey Graham Crackers Market Pantry | 419 | 6.5 g | 77.4 g | 9.7 g |
| Mini politas Migros | 419 | 9 g | 83 g | 5 g |
| Animal Crackers Original Stauffer's | 419 | 7 g | 81.4 g | 5.8 g |
| Bolachas Matinais Chocolate & Cereais Pingo Doce | 419 | 9.1 g | 64 g | 12 g |
| Honey Graham Crackers Clover Valley | 419 | 6.5 g | 77.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond biscuits?
100 g of Almond biscuits has 419 kcal. Serving, 4 cookies, 30 g (30 g): about 126 kcal.
Is Almond biscuits high in protein?
Almond biscuits contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 4 cookies, 30 g (30 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Almond biscuits?
Almond biscuits has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 35.5 g of sugars.
How much fat is in Almond biscuits?
Almond biscuits contains 14.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Almond biscuits?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639746. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722325000007. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.