Almawasim corned 340 grm
Packaged product Vegetables Almawasim
Almawasim corned 340 grm contains 232 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 130 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 139 mg | 46% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Fat16.1 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat7.1 gin the top quarter of vegetables (median 1.2 g)
- Sodium982 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almawasim
- Barcode
- 7898542023389
- Label serving
- 1 portion (56 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo d'olives aux herbes aromatiques Monoprix | 232 | 1.7 g | 0 g | 24 g |
| Olives grecques kalamata Eric Bur | 232 | 1.7 g | 0.7 g | 24 g |
| Korma Vegetable Vegan Hub Gourmet Pies | 232 | 4.1 g | 25.7 g | 13.1 g |
| Filets de sardines à l’huile d’olive Saupiquet | 232 | 21 g | 0.5 g | 16 g |
| Kirkland Greek Salad Kirkland | 232 | 4.3 g | 2.5 g | 22.6 g |
| Kalamata Olives Deliciosa | 232 | 1.4 g | 0.5 g | 24 g |
| Mixture of dried forest mushrooms Le montagnard | 232 | 17.3 g | 23.6 g | 5.8 g |
| Pickle Cheddar Bratwurst, Pickle Cheddar Smokehouse | 232 | 17.9 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898542023389. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.