All Whitefish In Liquid Broth

Packaged product Soups and Sauces Mother's

All Whitefish In Liquid Broth contains 113 kcal per 100 g. A serving, 53 g (53 g) provides about 60 kcal.

Roughly 60% of its calories come from protein, with 23% from carbohydrates and 17% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
15.1 gprotein
5.7 gcarbohydrates
1.9 gfat
60kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 585 mg 25%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Protein L 15.1 g 30%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Calcium L 38 mg3%
Iron L 0.68 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 23%Fat: 17%113kcal / 100 g
  • Protein 60%
  • Carbohydrates 23%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein15.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.9 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium585 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal113 kcal
Protein 28.5 g15.1 g
Carbohydrates 10.7 g5.7 g
Fat 3.6 g1.9 g
Fiber 0 g0 g
Sugars 3.6 g1.9 g
Sodium 1.1 mg585 mg

Product details

Brand
Mother's
Barcode
0028100417962
Quantity
53 g
Label serving
53 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, SUGAR, MONOSODIUM GLUTAMATE, PEPPER, NATURAL FLAVORINGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggOnionSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015308. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0028100417962. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All Whitefish In Liquid Broth?

100 g of All Whitefish In Liquid Broth has 113 kcal. Serving, 53 g (53 g): about 60 kcal.

Is All Whitefish In Liquid Broth high in protein?

All Whitefish In Liquid Broth contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 8 g in serving, 53 g (53 g). About 60% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in All Whitefish In Liquid Broth?

All Whitefish In Liquid Broth has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars.

How much fat is in All Whitefish In Liquid Broth?

All Whitefish In Liquid Broth contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in All Whitefish In Liquid Broth?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.