All Seed Savory Crisp - Hemp
Packaged product Snacks Ella's Flats
All Seed Savory Crisp - Hemp contains 577 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 162 kcal.
Roughly 60% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 23.1 g | 83% |
| Total sugars L | 0 g | |
| Protein L | 30.8 g | 62% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 669 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 19%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of snacks (median 7.5 g)
- Fiber23.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat38.5 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5.8 gabove the median for snacks (median 3.6 g)
- Sodium346 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 577 kcal |
| Protein | 28.6 g | 30.8 g |
| Carbohydrates | 14.3 g | 26.9 g |
| Fat | 50 g | 38.5 g |
| Fiber | 14.3 g | 23.1 g |
| Sugars | n/a | 0 g |
| Sodium | 304 mg | 346 mg |
Product details
- Brand
- Ella's Flats
- Barcode
- 0868335000337
- Label serving
- 1 serving (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| phooli ganthia shayona | 577 | 13.2 g | 35 g | 43.7 g |
| Queso Snack Mix Buck Wild | 577 | 15.4 g | 38.5 g | 38.5 g |
| Honey Roasted Peanuts Premier Value | 577 | 23.1 g | 23.1 g | 46.2 g |
| Cheddar Cheese Popcorn Popcornopolis | 577 | 11.5 g | 42.3 g | 38.5 g |
| Snacking Auchan | 577 | 23 g | 24 g | 43 g |
| Coconut Crisps Dark Cocoa Sea Salt RIND | 577 | 7.7 g | 46.2 g | 38.5 g |
| Premium Shelled Pepitas Pumpkin Seeds Bob's Red Mill | 577 | 34.6 g | 11.5 g | 42.3 g |
| Classic Spanish Potato Chips Lightly Salted Que Pasa Papi | 577 | 6.8 g | 47.9 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408429. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0868335000337. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.