All Purpose Flour White
Packaged product Grains and Pasta FIVE ROSES
All Purpose Flour White contains 367 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 11 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
- Fat1.3 gbelow the median for grains and pasta (median 1.7 g)
- Saturated fat0.33 gabove the median for grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FIVE ROSES
- Barcode
- 0051500410424
- Quantity
- 2500 g
- Category
- Cereal flours
- Packaging
- en:emballage
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
OTEIN TEINE ROSLE U FAIT AVEC FIVE ROSES BYMD 100% BLE CANADIEN FARINE TOUT USACE BLANCHE ENRICHIE - PRÉ-TAMISÉE 2.5 kg 16 TASSES 2,5 kg (5,5 lb) HON PROJET SANS OGM VERIFIE projetsansOGM.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unbleached All-purpose Flour No Name | 367 | 13.3 g | 76.7 g | 0 g |
| Whole Grain Organic Oat Flour Blend Oatsome | 367 | 10 g | 70 g | 6.7 g |
| White Bread Flour Robin Hood | 367 | 13.3 g | 70 g | 1.7 g |
| Farine de maïs entieres Milanaise | 367 | 6.7 g | 76.7 g | 5 g |
| All purpose flour Hudson Cream | 367 | 10 g | 76.7 g | 0 g |
| Chakki Atta Laxmi | 367 | 13.3 g | 73.3 g | 0 g |
| soft wheat flour type "0" alce nero | 367 | 12 g | 76 g | 1 g |
| Farina di farro biologica Coop | 367 | 14 g | 74 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Purpose Flour White?
100 g of All Purpose Flour White has 367 kcal.
Is All Purpose Flour White high in protein?
All Purpose Flour White contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).
How many carbs are in All Purpose Flour White?
All Purpose Flour White has 73.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Purpose Flour White?
All Purpose Flour White contains 1.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does All Purpose Flour White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Purpose Flour White?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500410424. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "ALL PURPOSE FLOUR WHITE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.