All Natural, Peanut Butter

Packaged product Fats and Oils Kowalski's

All Natural, Peanut Butter contains 750 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 210 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

750kcal per 100 g
28.6 gprotein
17.9 gcarbohydrates
53.6 gfat
210kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 53.6 g 69%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 72%750kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein28.6 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber10.7 gin the top quarter of fats and oils (median 6.2 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 8.3 g)
  • Fat53.6 gin the top quarter of fats and oils (median 50 g)
  • Saturated fat10.7 gin the top quarter of fats and oils (median 7.8 g)
  • Sodium286 mgabove the median for fats and oils (median 114 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 750 kcal750 kcal
Protein 28.6 g28.6 g
Carbohydrates 17.9 g17.9 g
Fat 53.6 g53.6 g
Fiber 10.7 g10.7 g
Sugars 0 g0 g
Sodium 286 mg286 mg

Product details

Brand
Kowalski's
Barcode
0879147003447
Label serving
1 ONZ (28 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts (usa, mexico), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069002. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0879147003447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All Natural, Peanut Butter?

100 g of All Natural, Peanut Butter has 750 kcal. Serving, 1 onz, 28 g (28 g): about 210 kcal.

Is All Natural, Peanut Butter high in protein?

All Natural, Peanut Butter contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 17% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in All Natural, Peanut Butter?

All Natural, Peanut Butter has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in All Natural, Peanut Butter?

All Natural, Peanut Butter contains 53.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does All Natural, Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Natural, Peanut Butter?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.