All natural massaman curry

Packaged product Other Foods Hart & Soul

All natural massaman curry contains 261 kcal per 100 g. A serving, 1 portion, 26.7 g (26.7 g) provides about 70 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

All natural massaman curry by Hart & Soul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
2.3 gprotein
39 gcarbohydrates
9.7 gfat
70kcal in serving, 1 portion, 26.7 g (26.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 9.7 g 12%
Saturated fat L 2.3 g 11%
Sodium L 3,330 mg 145%
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars L 30.3 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 35%261kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars30.3 gin the top quarter of other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium3,330 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hart & Soul
Barcode
9350007004503
Quantity
80 g
Label serving
1 portion (26.7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9350007004503. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All natural massaman curry?

100 g of All natural massaman curry has 261 kcal. Serving, 1 portion, 26.7 g (26.7 g): about 70 kcal.

How much protein is in All natural massaman curry?

All natural massaman curry contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 26.7 g (26.7 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in All natural massaman curry?

All natural massaman curry has 39 g of total carbohydrates per 100 g, including 30.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All natural massaman curry?

All natural massaman curry contains 9.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in All natural massaman curry?

100 g contains 3,330 mg of sodium, 145% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.