All natural extra lean ground beef

Packaged product Meat Tyson Fresh Meats

All natural extra lean ground beef contains 125 kcal per 100 g. A serving, 112 g (112 g) provides about 140 kcal.

Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

All natural extra lean ground beef by Tyson Fresh Meats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
21.4 gprotein
0 gcarbohydrates
4 gfat
140kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4 g 5%
Saturated fat L 1.8 g 9%
Cholesterol L 62 mg 21%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Fat: 30%125kcal / 100 g
  • Protein 70%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 21.4 g21.4 g
Carbohydrates 0 g0 g
Fat 4 g4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium n/a67 mg

Product details

Brand
Tyson Fresh Meats
Barcode
0027182558082
Quantity
32 oz
Label serving
112 g
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Angus Roast beef Great Value 125 19.6 g 1.8 g 3.6 g
Double smoked ham Wegmans 125 19.6 g 1.8 g 3.6 g
96% Ground beef Weis 125 21.4 g 0 g 4 g
Roast Beef London Broil Meijer 125 23.2 g 0 g 2.7 g
Extra lean ground beef 96%lean 4% fat Meijer 125 21.4 g 0 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027182558082. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2618266. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All natural extra lean ground beef?

100 g of All natural extra lean ground beef has 125 kcal. Serving, 112 g (112 g): about 140 kcal.

Is All natural extra lean ground beef high in protein?

All natural extra lean ground beef contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 112 g (112 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in All natural extra lean ground beef?

All natural extra lean ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in All natural extra lean ground beef?

All natural extra lean ground beef contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does All natural extra lean ground beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All natural extra lean ground beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.