All-in-one Skake
Packaged product Other Foods goodprotein
All-in-one Skake contains 386 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 170 kcal.
Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 114% of the Daily Value for Vitamin E, 114% of the Daily Value for Vitamin D and 114% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 2.3 g | |
| Protein L | 47.7 g | 95% |
| Vitamin A L | 909 µg | 101% |
| Vitamin C L | 102 mg | 114% |
| Vitamin D L | 22.7 µg | 114% |
| Vitamin E L | 17 mg | 114% |
| Vitamin K L | 135 µg | 113% |
| Calcium L | 284 mg | 22% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 682 mg | 55% |
| Potassium L | 227 mg | 5% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.068 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 29%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.7 gin the top quarter of other foods (median 7.4 g)
- Fiber15.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat6.8 gabove the median for other foods (median 2 g)
- Sodium636 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203907
- Label serving
- 1 portion (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-in-One Shake goodprotein | 386 | 58.3 g | 33.3 g | 11.1 g |
| Chili Tamarind Bites Nutty & Fruity | 386 | 0 g | 95.5 g | 0 g |
| Homestyle ranch Litehouse | 386 | 2.3 g | 6.8 g | 40.9 g |
| protein Good Protein | 386 | 47.7 g | 27.3 g | 9.1 g |
| Protein Ramen Original Flavor Stir Fry Ramen Bae | 386 | 31.8 g | 48.9 g | 6.8 g |
| All-In-One Shake goodprotein | 386 | 47.7 g | 27.3 g | 11.4 g |
| All-in-One Shake goodprotein | 386 | 47.7 g | 20.5 g | 11.4 g |
| All-in-One Shake goodprotein | 386 | 47.7 g | 29.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678203907. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.