All-in-One Shake
Packaged product Other Foods goodprotein
All-in-One Shake contains 367 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 147 kcal.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (365 kcal per 100 g).
100 g provides 125% of the Daily Value for Vitamin D, 122% of the Daily Value for copper and 120% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 0 g | |
| Protein L | 52.5 g | 105% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin C L | 44.9 mg | 50% |
| Vitamin D L | 25 µg | 125% |
| Vitamin E L | 9.2 mg | 61% |
| Vitamin K L | 144 µg | 120% |
| Vitamin B6 L | 1.2 mg | 68% |
| Calcium L | 250 mg | 19% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 184 mg | 44% |
| Phosphorus L | 375 mg | 30% |
| Potassium L | 125 mg | 3% |
| Zinc L | 6.1 mg | 56% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 65 µg | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.5 gabove the median for other foods (median 46 g)
- Fiber17.5 gin the top quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat12.5 gin the top quarter of other foods (median 2.8 g)
- Saturated fat6.3 gin the top quarter of other foods (median 1.1 g)
- Sodium575 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203570
- Label serving
- 1 portion (40 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MPR core | 367 | 36.7 g | 36.7 g | 8.2 g |
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| Whey + fibre Prozis | 367 | 38 g | 40 g | 4.7 g |
| Peptan Collagen Skin, Cartilage and Bone Support Weider | 367 | 95 g | 0.5 g | 1.2 g |
| Barretta 40 30 30 Ultimate Ultimate | 367 | 26 g | 33 g | 11 g |
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| Regen' saveur citron Ergysport | 367 | 20 g | 69 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-in-One Shake?
100 g of All-in-One Shake has 367 kcal. Serving, 1 portion, 40 g (40 g): about 147 kcal.
Is All-in-One Shake high in protein?
All-in-One Shake contains 52.5 g of protein per 100 g (105% of the 50 g Daily Value), or 21 g in serving, 1 portion, 40 g (40 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 46 g).
How many carbs are in All-in-One Shake?
All-in-One Shake has 22.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Shake?
All-in-One Shake contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does All-in-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (125% DV), copper (122% DV), Vitamin K (120% DV), manganese (120% DV) and selenium (118% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Shake?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203570. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.