All In One Shake Gingerbread Cookie

Packaged product Sweets and Desserts Goodprotein

All In One Shake Gingerbread Cookie contains 386 kcal per 100 g. A serving, 1 rounded scoop, 44 g (44 g) provides about 170 kcal.

Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 1,136% of the Daily Value for Vitamin E, 114% of the Daily Value for Vitamin D and 114% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
47.7 gprotein
29.5 gcarbohydrates
11.4 gfat
170kcal in serving, 1 rounded scoop, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 11.4 g 15%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 682 mg 30%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 15.9 g 57%
Total sugars L 2.3 g
Protein L 47.7 g 95%
Vitamin A L 909 µg101%
Vitamin C L 102 mg114%
Vitamin D L 22.7 µg114%
Vitamin E L 170 mg1,136%
Vitamin K L 136 µg114%
Calcium L 284 mg22%
Iron L 6.8 mg38%
Phosphorus L 682 mg55%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 29%Fat: 25%386kcal / 100 g
  • Protein 46%
  • Carbohydrates 29%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E1,136%Vitamin D114%Vitamin C114%Vitamin K114%Vitamin A101%Phosphorus55%Iron38%Calcium22%Potassium5%

Nutritional insights

  • Protein47.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber15.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat11.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium682 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goodprotein
Barcode
0628678203952
Label serving
1 rounded scoop (44 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628678203952. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All In One Shake Gingerbread Cookie?

100 g of All In One Shake Gingerbread Cookie has 386 kcal. Serving, 1 rounded scoop, 44 g (44 g): about 170 kcal.

Is All In One Shake Gingerbread Cookie high in protein?

All In One Shake Gingerbread Cookie contains 47.7 g of protein per 100 g (95% of the 50 g Daily Value), or 21 g in serving, 1 rounded scoop, 44 g (44 g). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in All In One Shake Gingerbread Cookie?

All In One Shake Gingerbread Cookie has 29.5 g of total carbohydrates per 100 g, including 15.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All In One Shake Gingerbread Cookie?

All In One Shake Gingerbread Cookie contains 11.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does All In One Shake Gingerbread Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (1,136% DV), Vitamin D (114% DV), Vitamin C (114% DV), Vitamin K (114% DV) and Vitamin A (101% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All In One Shake Gingerbread Cookie?

100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.