How many calories are in All In Greens?

100 g of All In Greens has 292 kcal. Serving, 1 portion, 12 g (12 g): about 35 kcal.

Is All In Greens high in protein?

All In Greens contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 12 g (12 g). About 36% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in All In Greens?

All In Greens has 35.8 g of total carbohydrates per 100 g, including 15.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All In Greens?

All In Greens contains 4.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

All In Greens

Packaged product Vegetables ProteinWorks

All In Greens contains 292 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 35 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g

25.8 gprotein

35.8 gcarbohydrates

4.2 gfat

35kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.83 g	4%
Sodium	not reported
Total carbohydrates L	35.8 g	13%
Dietary fiber L	15.8 g	57%
Total sugars L	2.5 g
Protein L	25.8 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 50%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.8 gin the top quarter of vegetables (median 2.6 g)
Fiber15.8 gin the top quarter of vegetables (median 2 g)
Sugars2.5 gabove the median for vegetables (median 2.1 g)
Fat4.2 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.83 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ProteinWorks
Barcode: 5061062522546
Label serving: 1 portion (12 g)
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Greens + Gut Health ONE OF ONE	292	16.7 g	58.3 g	0 g
Vander Greens Vander Green	292	25 g	41.7 g	0 g
Greens + Gut Health One Of One	292	16.7 g	58.3 g	0 g
Pepperoni & ‘Nduja Loaded Doughballs Carlos Takeaway	292	12 g	33.1 g	11.9 g
Pepperoni melt ciabatta Real Wrap	291	11.7 g	33.6 g	13.2 g
Chick Salad on White Country Fair	292	10.9 g	27.7 g	15.3 g
Double Pepperoni Pizzq Iceland	292	11 g	35 g	12 g
Salt & Pepper Prawns Sainsbury's	292	10.9 g	26.8 g	15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5061062522546. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.