All American half sub
Packaged product Meals and Dishes Market side
All American half sub contains 198 kcal per 100 g. A serving, 1 sandwich, 182 g (182 g) provides about 360 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 687 mg | 30% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.55 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 16.5 g | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of meals and dishes (median 10.6 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars0.55 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.5 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.8 g)
- Sodium687 mgin the top quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Market side
- Barcode
- 0681131433716
- Quantity
- 6.5 oz
- Label serving
- 1 sandwich (182 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, four cheese blend (cheddar, low-moisture part-skim mozzarella, asiago, parmesan cheeses), potato starch, powdered cellulose, natamycin, yeast, salt, soybean oil, dough conditioner (monoglycerides, calcium carbonate), calcium propionate, ascorbic acid, uncured tavern ham (contains up to 15% of a seasoning solution, caramel colored, no nitrates or nitrites added).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Club Ñaming | 198 | 11 g | 18 g | 9 g |
| Sandwich Franprix | 198 | 9 g | 24 g | 6.6 g |
| Korean Style Chicken sub Tesco | 198 | 10.2 g | 28.8 g | 4.4 g |
| Roast Beef Wrap With Horseradish Etai's | 198 | 12.3 g | 17.6 g | 7.5 g |
| Italian artisan sandwich with sliced ham, tomatoes, genoa salami, provolone cheese and green leaf lettuce on a philly sub roll Along the Vine | 198 | 12.4 g | 20.8 g | 8.5 g |
| Butiffara sandwich Picard | 197 | 8 g | 26 g | 6.4 g |
| Deluxe Roast Beef Boar'D Head | 197 | 17.1 g | 18.2 g | 6.7 g |
| Oven Roasted Turkey & Ham On Portuguese Roll Anytime Deli | 197 | 14.1 g | 23.2 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All American half sub?
100 g of All American half sub has 198 kcal. Serving, 1 sandwich, 182 g (182 g): about 360 kcal.
Is All American half sub high in protein?
All American half sub contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 30 g in serving, 1 sandwich, 182 g (182 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.6 g).
How many carbs are in All American half sub?
All American half sub has 20.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All American half sub?
All American half sub contains 5.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in All American half sub?
100 g contains 687 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131433716. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.