Alfredo sauce
Packaged product Soups and Sauces Buitoni
Alfredo sauce contains 230 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 140 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0.82 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat21.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat14.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium590 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 4.9 g | 4.9 g |
| Fat | 21.3 g | 21.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 508 mg | 590 mg |
Product details
Ingredients
Water, cream, butter (cream, salt), romano cheese (cultured part-skim cow's milk,salt, enzymes), skim milk, parmesan cheese (cultured part-skim milk, salt, enzymes), cornstarh, rice starch, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinaigrette fines herbes Covinor | 230 | 1.7 g | 1.7 g | 0 g |
| glassa con 'aceto balsamico di Modena I.G.P.' Noi&Voi | 230 | 0.6 g | 58 g | 0 g |
| Glassa aceto balsamico Primia | 230 | 0.6 g | 58 g | 0 g |
| Sriracha mayo sauce Tiger Tiger | 230 | 0.5 g | 23 g | 14.4 g |
| Salsa ligera Carrefour | 230 | 0.5 g | 7.7 g | 22 g |
| Salsa ligera Carrefour | 230 | 0.5 g | 7.7 g | 22 g |
| Moutarde pineau marcadier | 230 | 9.2 g | 16.7 g | 14.1 g |
| Crema a base de vinagre balsamico de Modena Coaliment | 230 | 0.6 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 230 kcal. Serving, 0.25 cup, 61 g (61 g): about 140 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 61 g (61 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 21.3 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Alfredo sauce?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675452. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0024842873691. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.