How many calories are in Alfredo Sauce?

100 g of Alfredo Sauce has 150 kcal. Serving, 0.25 cup, 60 g (60 g): about 90 kcal.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 g (60 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Alfredo Sauce?

Alfredo Sauce has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Alfredo Sauce?

Alfredo Sauce contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Alfredo Sauce?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alfredo Sauce

Packaged product Soups and Sauces Bertolli d'Italia

Alfredo Sauce contains 150 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 90 kcal.

Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

1.7 gprotein

3.3 gcarbohydrates

15 gfat

90kcal in serving, 0.25 cup, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	15 g	19%
Saturated fat L	7.5 g	38%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	500 mg	22%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.007 mg	0.6%
Riboflavin (B2) L	0.056 mg	4%
Niacin (B3) L	0.11 mg	0.7%
Pantothenic acid (B5) L	0.084 mg	2%
Vitamin B6 L	0.018 mg	1%
Folate (B9) L	6 µg	1%
Vitamin B12 L	0.2 µg	8%
Choline L	0 mg	0%
Calcium L	78 mg	6%
Iron L	0.33 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	42 mg	0.9%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	7.5 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 9%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gabove the median for soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
Fat15 gabove the median for soups and sauces (median 4.2 g)
Saturated fat7.5 gin the top quarter of soups and sauces (median 0.5 g)
Sodium500 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	35.2 µg

Other components (3)

Water L	75.1 g
Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	133 kcal	150 kcal
Protein	1.7 g	1.7 g
Carbohydrates	3.3 g	3.3 g
Fat	11.7 g	15 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	583 mg	500 mg

Product details

Brand: Bertolli d'Italia
Barcode: 0036200431566
Label serving: 0.25 cup (60 g)
Category: groceries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Cream, Butter, Parmigiano Reggiano PDO Cheese, Sunflower Oil, Modified Corn Starch, Pecorino Romano PDO Cheese made from Sheep’s Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Butter Sunflower oil

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Pumpkin alfredo sauce Trader Joe's	150	1.7 g	13.3 g	10 g
Yogurt dressing Bolthouse Farms	150	3.3 g	10 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2595689. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0036200431566. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.