Alfredo
Packaged product Soups and Sauces Rao's Homemade
Alfredo contains 161 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 100 kcal.
Roughly 80% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 140 kcal per 100 g across 36 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 64.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of soups and sauces (median 1.7 g)
- Sugars1.6 gbelow the median for soups and sauces (median 1.6 g)
- Fat14.5 gabove the median for soups and sauces (median 11.6 g)
- Saturated fat9.7 gin the top quarter of soups and sauces (median 6.2 g)
- Sodium661 mgabove the median for soups and sauces (median 623 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 3.2 g | 3.2 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 0 g | n/a |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 677 mg | 661 mg |
Product details
- Brand
- Rao's Homemade
- Barcode
- 0747479001182
- Quantity
- 15 oz
- Label serving
- 0.25 cup (62 g)
- Category
- Alfredo sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light Cream (cream, milk), Water, Butter (cream natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolk, Contains less than 2% of Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbone Alfredo Carbone | 161 | 4.8 g | 3.2 g | 14.5 g |
| Roasted Garlic Alfredo Carbone | 161 | 4.8 g | 3.2 g | 14.5 g |
| Alfredo Pasta Sauce Woolworths | 151 | 3.6 g | 6.8 g | 12.4 g |
| Alfredo sauce Bertolli | 150 | 1.7 g | 3.3 g | 15 g |
| Bertolli Alfredo Sauce Family size Bertolli | 148 | 3.3 g | 3.3 g | 14.8 g |
| Four Cheese Alfredo Rao's Homemade | 177 | 4.8 g | 1.6 g | 16.1 g |
| Alfredo Sauce Bertolli | 180 | 3.3 g | 3.3 g | 18 g |
| Alfredo sauce Bertolli | 180 | 3.3 g | 3.3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586434. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0747479001182. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.