Aleppo Pepper Chilli Flakes
Packaged product Vegetables Bwfo
Aleppo Pepper Chilli Flakes contains 175 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 212% of the Daily Value for iodine, 90% of the Daily Value for Vitamin C and 79% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,520 mg | 283% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.75 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 80.7 mg | 90% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 11.9 mg | 79% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 54.5 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 318 µg | 212% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 9%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.75 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat16.8 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium6,520 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 370 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bwfo
- Barcode
- 0033295169664
- Quantity
- 250g
- Category
- Vegetables
Ingredients
red pepper flakes, salt, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Makhni Bungalow | 175 | 3.2 g | 9.5 g | 14.3 g |
| Chilli Garlic Potato Bites McCain | 174 | 3.9 g | 30.5 g | 9.9 g |
| McCain garlic potato bites Mccain | 174 | 3 g | 23.5 g | 7.6 g |
| Chilli Garlic Potato Bites Mcain | 174 | 3 g | 23.5 g | 7.6 g |
| Potato Gnocchi Romano | 174 | 3.4 g | 37.4 g | 0.32 g |
| Spicy Dill Pickle Potato Salad H-E-B | 175 | 2.1 g | 11.2 g | 13.3 g |
| Kale Ginger Salad Urban Remedy | 175 | 3.4 g | 9.2 g | 14.6 g |
| Green Jalapeno Jelly Pear Blossom Farms | 175 | 0 g | 45 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aleppo Pepper Chilli Flakes?
100 g of Aleppo Pepper Chilli Flakes has 175 kcal.
How much protein is in Aleppo Pepper Chilli Flakes?
Aleppo Pepper Chilli Flakes contains 0.75 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Aleppo Pepper Chilli Flakes?
Aleppo Pepper Chilli Flakes has 4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aleppo Pepper Chilli Flakes?
Aleppo Pepper Chilli Flakes contains 16.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Aleppo Pepper Chilli Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (212% DV), Vitamin C (90% DV), Vitamin E (79% DV), selenium (15% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aleppo Pepper Chilli Flakes?
100 g contains 6,520 mg of sodium, 283% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033295169664. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.