Aldi Pork Chop
Aldi Pork Chop contains 161 kcal per 100 g. A serving, 1 porkchop, 112 g (112 g) provides about 180 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 49.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 0.54 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium49.1 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Store Bought Smithfield | 161 | 17.9 g | 4.5 g | 8 g |
| Country Liver Mush Jenkins | 161 | 8.9 g | 16.1 g | 7.1 g |
| Boneless Loin Thin Center Cut Pork Chops Aldi | 161 | 21.4 g | 0 g | 8 g |
| Lean Ground Beef GreenWise | 161 | 20.5 g | 0 g | 8 g |
| Beef Chorizo GUERRA'S BRAND | 161 | 17.9 g | 3.6 g | 17.9 g |
| Applewood Smoked Bacon Pork Loin Filet Smithfield | 161 | 17.9 g | 4.5 g | 8 g |
| Corned Beef Bill Bailey's | 161 | 16.1 g | 1.8 g | 8.9 g |
| Pork Loin Chop, Boneless ButcherBox | 161 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Pork Chop?
100 g of Aldi Pork Chop has 161 kcal. Serving, 1 porkchop, 112 g (112 g): about 180 kcal.
Is Aldi Pork Chop high in protein?
Aldi Pork Chop contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 porkchop, 112 g (112 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Aldi Pork Chop?
Aldi Pork Chop has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Pork Chop?
Aldi Pork Chop contains 8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Aldi Pork Chop?
100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245583108358. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.