Aldi Irish Breaded Chicken Goujons
Packaged product Poultry Roosters
Aldi Irish Breaded Chicken Goujons contains 283 kcal per 100 g.
Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 22%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 18.3 g)
- Fiber2 gin the top quarter of poultry (median 0.4 g)
- Sugars0.7 gabove the median for poultry (median 0.5 g)
- Fat18.6 gin the top quarter of poultry (median 7 g)
- Saturated fat3.9 gin the top quarter of poultry (median 1.5 g)
- Sodium212 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TYPICAL VALUES (cooked) Per 100g Per 3 goujons (126g) Energy 1178kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Paupiette de poulet Carrefour | 283 | 17 g | 1.9 g | 23 g |
| โลโบ ผงหมักไก่ Lobo | 283 | 5.3 g | 59.1 g | 2.9 g |
| Poulet Bärlauch Betty Bossi | 284 | 8.4 g | 28 g | 15 g |
| Chrispy Chicken Donuts Chickenland | 282 | 14.5 g | 19.3 g | 16.2 g |
| Chicken & Bacon Caesar Morrison | 282 | 13.2 g | 29.5 g | 12 g |
| Chicken tenders Türkfem | 285 | 12.5 g | 21.4 g | 16.3 g |
| Chicken Strips Anna's Best | 281 | 15 g | 14 g | 18 g |
| Garlic and herb chicken kievs Red hen | 281 | 11 g | 20 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600219950. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.