Albacore Wild Tuna

Packaged product Fish and Seafood Wild Planet

Albacore Wild Tuna contains 141 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 120 kcal.

Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Albacore Wild Tuna by Wild Planet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
24.7 gprotein
0 gcarbohydrates
4.7 gfat
120kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 47 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.7 g 49%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.85 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Fat: 30%141kcal / 100 g
  • Protein 70%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein24.7 gabove the median for fish and seafood (median 23 g)
  • Fat4.7 gabove the median for fish and seafood (median 4 g)
  • Saturated fat1.2 gabove the median for fish and seafood (median 0.7 g)
  • Sodium47 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 24.7 g24.7 g
Carbohydrates 0 g0 g
Fat 4.7 g4.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 188 mg47 mg

Product details

Brand
Wild Planet
Barcode
0829696000749
Quantity
3 oz
Label serving
3 ONZ (85 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Albacore tuna (thunnus alalunga).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Tuna seasoned with Teriyaki Bumble Bee 141 23.9 g 8.5 g 1.4 g
Albacore Wild Tuna Wild Planet 141 24.7 g 0 g 4.7 g
Thunfisch-Stückchen - Milde Thaisauce Hawesta 141 14 g 9.6 g 5.1 g
Troll caught solid white albacore tuna in water, solid white Hy-Vee Select 141 29.4 g 0 g 2.4 g
Albacore white tuna in water Bumble Bee 141 22.5 g 1.4 g 4.2 g
Wild White Anchovies Wild Planet 141 22.4 g 0 g 5.9 g
Solid White-No Salt Added Albacore Tuna In Spring Water Crown Prince Natural 141 28.2 g 0 g 2.4 g
Chunk light tuna in water Chestnut Hill 141 16.5 g 2.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024301. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0829696000749. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Albacore Wild Tuna?

100 g of Albacore Wild Tuna has 141 kcal. Serving, 3 onz, 85 g (85 g): about 120 kcal.

Is Albacore Wild Tuna high in protein?

Albacore Wild Tuna contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 21 g in serving, 3 onz, 85 g (85 g). About 70% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Albacore Wild Tuna?

Albacore Wild Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Albacore Wild Tuna?

Albacore Wild Tuna contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Albacore Wild Tuna?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.