Albacore tuna

Packaged product Fish and Seafood Wild ocean fish

Albacore tuna contains 148 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 163 kcal.

Roughly 88% of its calories come from protein, with 11% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
32.7 gprotein
0.45 gcarbohydrates
1.8 gfat
163kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.91 g 5%
Cholesterol L 46.4 mg 15%
Sodium L 47.3 mg 2%
Total carbohydrates L 0.45 g 0.2%
Dietary fiber L 0.91 g 3%
Total sugars not reported
Protein L 32.7 g 65%
Vitamin A L 27.3 µg3%
Calcium L 9.1 mg0.7%
Iron L 0.49 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 1%Fat: 11%148kcal / 100 g
  • Protein 88%
  • Carbohydrates 1%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A3%Iron3%Calcium0.7%

Nutritional insights

  • Protein32.7 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.91 gabove the median for fish and seafood (median 0 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.91 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium47.3 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild ocean fish
Barcode
0627843132226
Label serving
1 serving (110 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627843132226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Albacore tuna?

100 g of Albacore tuna has 148 kcal. Serving, 1 serving, 110 g (110 g): about 163 kcal.

Is Albacore tuna high in protein?

Albacore tuna contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 36 g in serving, 1 serving, 110 g (110 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Albacore tuna?

Albacore tuna has 0.45 g of total carbohydrates per 100 g, including 0.91 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albacore tuna?

Albacore tuna contains 1.8 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Albacore tuna?

100 g contains 47.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.