How many calories are in Albacore Tuna Solid In Olive Oil?

100 g of Albacore Tuna Solid In Olive Oil has 180 kcal. Serving, 1 tin, 130 g (130 g): about 234 kcal.

Is Albacore Tuna Solid In Olive Oil high in protein?

Albacore Tuna Solid In Olive Oil contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 35.1 g in serving, 1 tin, 130 g (130 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Albacore Tuna Solid In Olive Oil?

Albacore Tuna Solid In Olive Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albacore Tuna Solid In Olive Oil?

Albacore Tuna Solid In Olive Oil contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Albacore Tuna Solid In Olive Oil

Packaged product Fish and Seafood SpinneysFood

Albacore Tuna Solid In Olive Oil contains 180 kcal per 100 g. A serving, 1 tin, 130 g (130 g) provides about 234 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

27 gprotein

0 gcarbohydrates

8 gfat

234kcal in serving, 1 tin, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	8 g	10%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of fish and seafood (median 17 g)
Fat8 gabove the median for fish and seafood (median 7.4 g)
Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SpinneysFood
Barcode: 22240934
Label serving: 1 tin (130 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 22240934. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.