Alaska Pollock Burgers

Packaged product Meals and Dishes Trident

Alaska Pollock Burgers contains 106 kcal per 100 g.

Roughly 58% of its calories come from protein, with 26% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alaska Pollock Burgers by Trident, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
15.9 gprotein
4.4 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 345 mg 15%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 15.9 g 32%
Calcium L 16 mg1%
Iron L 0 mg0%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 16%Fat: 26%106kcal / 100 g
  • Protein 58%
  • Carbohydrates 16%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium1%Iron0%

Nutritional insights

  • Protein15.9 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium345 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0.88 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 15.9 g15.9 g
Carbohydrates 4.4 g4.4 g
Fat 3.1 g3.1 g
Fiber 0.89 g0.9 g
Sugars 0.89 g0.88 g
Sodium 345 mg345 mg

Product details

Brand
Trident
Barcode
0028029292220
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Mexican Taco Kit Marks & Spencer 106 1.3 g 14.4 g 70 g
Feta-dill Burger Wild For Salmon 106 23.9 g 0.89 g 1.3 g
Light Spinach Lasagna Amy's 106 4.4 g 15 g 3.1 g
Lasagna HMR 106 6.2 g 12.3 g 3.5 g
Tuna Burgers Pier 33 106 18.6 g 8 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028029292220. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2388732. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alaska Pollock Burgers?

100 g of Alaska Pollock Burgers has 106 kcal.

Is Alaska Pollock Burgers high in protein?

Alaska Pollock Burgers contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Alaska Pollock Burgers?

Alaska Pollock Burgers has 4.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Alaska Pollock Burgers?

Alaska Pollock Burgers contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Alaska Pollock Burgers?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.