Al Pastor Pork

Packaged product Meat Trader Joe's

Al Pastor Pork contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 33% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
15 gprotein
2.6 gcarbohydrates
12.3 gfat
210kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 12.3 g 16%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 238 mg 10%
Total carbohydrates L 2.6 g 1%
Dietary fiber L 0.88 g 3%
Total sugars L 0.88 g
Added sugars L 0.88 g 2%
Protein L 15 g 30%
Vitamin D L 0.62 µg3%
Calcium L 17.6 mg1%
Iron L 1.2 mg7%
Potassium L 556 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 6%Fat: 61%185kcal / 100 g
  • Protein 33%
  • Carbohydrates 6%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron7%Vitamin D3%Calcium1%

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fiber0.88 gabove the median for meat (median 0.2 g)
  • Sugars0.88 gbelow the median for meat (median 1 g)
  • Fat12.3 gabove the median for meat (median 8.8 g)
  • Saturated fat3.5 gabove the median for meat (median 3.2 g)
  • Sodium238 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0284468709280
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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90 Percent Lean Ground Beef Whole Foods 185 21.2 g 0 g 10.6 g
Ground Beef KIRKLAND signature 185 19.4 g 0 g 11.5 g
Angus Beef Chuck Pot Roast USDA Choice 185 18.5 g 0 g 11.5 g
Ground Beef 88% (raw) Costco 185 19.4 g 0 g 11.5 g
Pork Shoulder Tyson 185 18.5 g 0 g 12.3 g
88/12 Ground Beef Kirkland 185 19.4 g 0 g 11.5 g
Al Pastor Dices Pork Shoulder Trader Joe's 185 15 g 3.5 g 12.3 g
Al Pastor Diced Pork Shoulder Trader Joe’s 185 15 g 3.5 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0284468709280. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Al Pastor Pork?

100 g of Al Pastor Pork has 185 kcal. Serving, 1 portion, 113.398 g (113 g): about 210 kcal.

Is Al Pastor Pork high in protein?

Al Pastor Pork contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Al Pastor Pork?

Al Pastor Pork has 2.6 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Al Pastor Pork?

Al Pastor Pork contains 12.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Al Pastor Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Al Pastor Pork?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.