Al Marai Low fat milk
Packaged product Dairy and Eggs Almarai
Al Marai Low fat milk contains 40 kcal per 100 g. A serving, 100 ml (100 g) provides about 40 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Milk Solids, Milk Fat, Vitamin D3, Vitamin A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
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| Crankt Premium Protein Shake Crankt | 40 | 5.3 g | 2.3 g | 0.99 g |
| Coffee Latte Macchiato Light Emmi | 39 | 2.5 g | 5.5 g | 0.8 g |
| Soy Milky Vitasoy | 39 | 3 g | 2.5 g | 1.8 g |
| Arroz organico Nature´s Heart | 40 | 0 g | 10 g | 0 g |
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| Nutri leche descremada nutri | 40 | 4 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281007028288. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.