Ajweh
Packaged product Sweets and Desserts Hamdan Co
Ajweh contains 433 kcal per 100 g. A serving, 3 pcs., 30 g (30 g) provides about 130 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 39% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 64.6 mg | 15% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 416 mg | 9% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars23.3 gin the lowest quarter of sweets and desserts (median 34.6 g)
- Fat23.3 gabove the median for sweets and desserts (median 20 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.9 µg |
|---|
Other components (3)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Hamdan Co
- Barcode
- 6210602401059
- Label serving
- 3 PCS. (30 g)
- Category
- cookies-biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 22X Cookies LIEBER'S | 433 | 0 g | 63.3 g | 16.7 g |
| Vegan Gluten-Free Chocolate Chip DELUSCIOUS | 433 | 3 g | 60.6 g | 20 g |
| Mini Frosted Sugar Cookies, Mini Frosted MARKET PANTRY | 433 | 3.3 g | 70 g | 13.3 g |
| Lemon Cooler Cookies, Lemon Cooler BYRD'S | 433 | 3.3 g | 70 g | 16.7 g |
| Real Vanilla White Melting Wafers, Real Vanilla BAKE BELIEVE | 433 | 13.3 g | 50 g | 36.7 g |
| Soft Baked Oatmeal Raisin Cookie, Soft Baked CLOVER VALLEY | 433 | 3.3 g | 63.3 g | 20 g |
| Cinnamon Churro Cookie Bites, Cinnamon Churro FAVORITE DAY | 433 | 6.7 g | 60 g | 23.3 g |
| Honey Graham Sticks Cookies, Honey MEIJER | 433 | 6.7 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajweh?
100 g of Ajweh has 433 kcal. Serving, 3 pcs., 30 g (30 g): about 130 kcal.
How much protein is in Ajweh?
Ajweh contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pcs., 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.8 g).
How many carbs are in Ajweh?
Ajweh has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Ajweh?
Ajweh contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Ajweh contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), copper (39% DV), Thiamin (B1) (20% DV), phosphorus (15% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajweh?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210602401059. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1113031. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.