Ahold instant pudding & pie filling chocolate
Packaged product Sweets and Desserts Ahold
Ahold instant pudding & pie filling chocolate contains 357 kcal per 100 g. A serving, 0.333 of package, makes 0.5 cup, 28 g (28 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 392 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,570 mg | 68% |
| Total carbohydrates L | 92.9 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.4 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars71.4 gin the top quarter of sweets and desserts (median 22.5 g)
- Sodium1,570 mgin the top quarter of sweets and desserts (median 26 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 92.9 g | 92.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 71.4 g | 71.4 g |
| Sodium | 1,571 mg | 1,570 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267072178
- Label serving
- 0.333 OF PACKAGE, MAKES 0.5 CUP (28 g)
- Category
- Pastry helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, modified food starch, cocoa powder processed with alkali dextrose, disodium phosphate, contains 2% or less of tetrasodium pyrophosphate, nonfat dry milk, salt, mono - and diglycerides (prevents foam), partially hydrogenated soybean oil with bha (preservative), titanium dioxide (for color), red 40, yellow 5, blue 1, natural and artificial flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Shells Creamette | 357 | 12.5 g | 75 g | 1.8 g |
| Instant Pudding & Piefilling, Chocolate Jell-O | 357 | 0 g | 89.3 g | 0 g |
| pistachio Jell-O | 357 | 0 g | 71.4 g | 0 g |
| Instant Pudding & Pie Filling Key Food | 357 | 0 g | 92.9 g | 0 g |
| Pancakes Betty Bossi | 358 | 9.9 g | 66 g | 4.8 g |
| Tarts With Pecan Crumble Two-Bite | 356 | 5.6 g | 42.2 g | 18.9 g |
| Backoblaten K-Classic | 359 | 9 g | 78 g | 0.9 g |
| Pudding & Pie Filling Hy-Vee | 360 | 0 g | 92 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862297. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267072178. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.