AH ham kaas croissant
Packaged product Dairy and Eggs Albert Heijn
AH ham kaas croissant contains 306 kcal per 100 g. A serving, 95.0 g (95 g) provides about 291 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 259 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for dairy and eggs (median 9.1 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.6 g)
- Fat17 gin the top quarter of dairy and eggs (median 14.5 g)
- Saturated fat7.9 gin the lowest quarter of dairy and eggs (median 9 g)
- Sodium420 mgin the lowest quarter of dairy and eggs (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2272732001428
- Label serving
- 95.0 g
- Category
- Ham and cheese croissants
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 croissants jambon fromage Toupargel | 290 | 8.5 g | 26.1 g | 16.5 g |
| Croissant jambon fromage La cuisine des Saveurs | 281 | 15 g | 28 g | 21 g |
| Croissants jambon fromage Mix Buffet | 276 | 11 g | 21 g | 16 g |
| Croissant jambon fromage Toupargel | 272 | 10 g | 28 g | 13 g |
| Ham and Emmenthal Cheese Croissant Costa Coffee | 341 | 13.9 g | 27.2 g | 19.4 g |
| Croissants jambon fromage Monoprix | 267 | 10 g | 24 g | 14 g |
| Croissant au jambon Randy | 265 | 10 g | 24 g | 14 g |
| Croissants au beurre jambon fromage, U | 261 | 9.7 g | 19 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2272732001428. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Source description: "AH ham kaas croissant". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.