Aged Cheese Snacks
Packaged product Dairy and Eggs Kerrygold
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Aged Cheese Snacks contains 429 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 90 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 693 products.
100 g provides 57% of the Daily Value for calcium, 38% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 23.8 g | 119% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 738 mg | 57% |
| Iron L | 0.034 mg | 0.2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 93.8 mg | 8% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 56.3 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gabove the median for dairy and eggs (median 23 g)
- Sugars4.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat23.8 gin the top quarter of dairy and eggs (median 18 g)
- Sodium714 mgabove the median for dairy and eggs (median 668 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 0 g | n/a |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | n/a |
| Sugars | 4.7 g | n/a |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Kerrygold
- Barcode
- 0767707013831
- Quantity
- 6 oz
- Label serving
- 1 piece (21 g)
- Category
- Cow cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged Cheddar Balderson | 429 | 23.8 g | 0 g | 38.1 g |
| Porcion cunha old amsterdam | 431 | 29 g | 0 g | 35 g |
| Queso curado Entrepinares | 431 | 25 g | 1.8 g | 36 g |
| Fromage de mélange vache, brebis et chèvre Entrepinares | 431 | 25 g | 1.8 g | 36 g |
| Queso curado cuñitas Mercadona Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Old Amsterdam Old Amsterdam | 431 | 29 g | 0 g | 35 g |
| Gran al Tartufo Rewe | 427 | 31 g | 1.4 g | 33 g |
| Beenster Extra Oud Beemster | 426 | 27.7 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Cheese Snacks?
100 g of Aged Cheese Snacks has 429 kcal. Serving, 1 piece, 21 g (21 g): about 90 kcal.
Is Aged Cheese Snacks high in protein?
Aged Cheese Snacks contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 piece, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).
How many carbs are in Aged Cheese Snacks?
Aged Cheese Snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Aged Cheese Snacks?
Aged Cheese Snacks contains 33.3 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).
What vitamins and minerals does Aged Cheese Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV), iodine (38% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged Cheese Snacks?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756056. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0767707013831. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Source description: "AGED CHEESE SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.