How many calories are in Адыгейский сыр?

100 g of Адыгейский сыр has 264 kcal. Serving, 100.0 g (100 g): about 264 kcal.

Is Адыгейский сыр high in protein?

Адыгейский сыр contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 19.8 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Адыгейский сыр?

Адыгейский сыр has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Адыгейский сыр?

Адыгейский сыр contains 19.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Адыгейский сыр

Packaged product Dairy and Eggs Добрянка

Адыгейский сыр contains 264 kcal per 100 g. A serving, 100.0 g (100 g) provides about 264 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g

19.8 gprotein

1.5 gcarbohydrates

19.8 gfat

264kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	19.8 g	25%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.8 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.8 gbelow the median for dairy and eggs (median 21.4 g)
Fat19.8 gin the lowest quarter of dairy and eggs (median 26.3 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Добрянка
Barcode: 2205308502944
Label serving: 100.0 g
Category: Cheeses

Ingredients

Ingredients not reported.

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Queso en lonchas Alteza	264	29 g	1 g	16 g
Fromage blanc Yayla	264	14.3 g	1.2 g	22.5 g
Fromage muscly Copag	264	9 g	7 g	22 g
Fromage d'abbaye light Molenland	264	30 g	0 g	16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2205308502944. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.