How many calories are in Adolph's Tenderizer?

100 g of Adolph's Tenderizer has 0 kcal. Serving, 1/4 tsp, 1.4 g (1.4 g): about 0 kcal.

How much protein is in Adolph's Tenderizer?

Adolph's Tenderizer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 tsp, 1.4 g (1.4 g).

How many carbs are in Adolph's Tenderizer?

Adolph's Tenderizer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Adolph's Tenderizer?

Adolph's Tenderizer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Adolph's Tenderizer contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (2,643% DV), iodine (1,240% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Adolph's Tenderizer?

100 g contains 36,400 mg of sodium, 1,583% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Adolph's Tenderizer

Packaged product Spices, Herbs and Condiments Lawry's Foods Llc

Adolph's Tenderizer contains 0 kcal per 100 g. A serving, 1/4 tsp, 1.4 g (1.4 g) provides about 0 kcal.

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 2,643% of the Daily Value for chloride, 1,240% of the Daily Value for iodine and 17% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 1/4 tsp, 1.4 g (1.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	36,400 mg	1,583%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	3.2 mg	0.8%
Phosphorus L	8 mg	0.6%
Potassium L	0 mg	0%
Zinc L	0.088 mg	0.8%
Copper L	0.15 mg	17%
Manganese L	0.12 mg	5%
Selenium L	0.5 µg	0.9%
Iodine L	1,860 µg	1,240%
Chloride L	60,800 mg	2,643%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
Sodium36,400 mgin the top quarter of spices, herbs and condiments (median 6,890 mg)
Water0.027 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.027 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	0 kcal	0 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	n/a
Sugars	0 g	0 g
Sodium	40,000 mg	36,400 mg

Product details

Brand: Lawry's Foods Llc
Barcode: 0021500010429
Label serving: 1/4 tsp (1.4 g)
Category: groceries
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt, sugar, spices (including turmeric), onion, garlic, bromelain (tenderizer), paprika oleoresin (for color), and natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2675212. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
Open Food Facts, record 0021500010429. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.