Adobo savory sauce mix

Packaged product Spices, Herbs and Condiments Mama

Adobo savory sauce mix contains 333 kcal per 100 g. A serving, 1.01 /2 tsp, 6 g (6 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Adobo savory sauce mix by Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
0 gfat
20kcal in serving, 1.01 /2 tsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8,000 mg 348%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 18 g 36%
Protein L 16.7 g 33%
Iron L 6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%333kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars50 gin the top quarter of spices, herbs and condiments (median 0.56 g)
  • Sodium8,000 mgabove the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 50 g50 g
Sodium 8,000 mg8,000 mg

Product details

Brand
Mama
Barcode
0025407803504
Label serving
1.01 /2 tsp (6 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic powder, cane sugar, salt, monosodium glutamate (as flavor enhancer), citric acid (added to enhance tartness), caramel color and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031201. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0025407803504. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Adobo savory sauce mix?

100 g of Adobo savory sauce mix has 333 kcal. Serving, 1.01 /2 tsp, 6 g (6 g): about 20 kcal.

Is Adobo savory sauce mix high in protein?

Adobo savory sauce mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1.01 /2 tsp, 6 g (6 g). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Adobo savory sauce mix?

Adobo savory sauce mix has 66.7 g of total carbohydrates per 100 g, including 50 g of sugars.

How much fat is in Adobo savory sauce mix?

Adobo savory sauce mix contains 0 g of fat per 100 g.

What vitamins and minerals does Adobo savory sauce mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Adobo savory sauce mix?

100 g contains 8,000 mg of sodium, 348% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.