Adaptive Greens

Packaged product Vegetables Roots Apothecary

Adaptive Greens contains 230 kcal per 100 g. A serving, 10 g (10 g) provides about 23 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 54% of the Daily Value for iron, 27% of the Daily Value for calcium and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Adaptive Greens by Roots Apothecary, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
10 gprotein
40 gcarbohydrates
0 gfat
23kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 120 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 10 g 20%
Calcium L 350 mg27%
Iron L 9.8 mg54%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%230kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron54%Calcium27%Potassium21%

Nutritional insights

  • Protein10 gin the top quarter of vegetables (median 2.6 g)
  • Fiber20 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium120 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L200 mg

Product details

Brand
Roots Apothecary
Barcode
0659257711605
Label serving
10 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659257711605. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Adaptive Greens?

100 g of Adaptive Greens has 230 kcal. Serving, 10 g (10 g): about 23 kcal.

Is Adaptive Greens high in protein?

Adaptive Greens contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Adaptive Greens?

Adaptive Greens has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Adaptive Greens?

Adaptive Greens contains 0 g of fat per 100 g.

What vitamins and minerals does Adaptive Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV), calcium (27% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Adaptive Greens?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.