Active Instant Oats
Packaged product Grains and Pasta Red Tractor
Active Instant Oats contains 415 kcal per 100 g. A serving, 60 g (60 g) provides about 249 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 28.8 mg | 1% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.1 g)
- Fat15.5 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat1.9 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium28.8 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Tractor
- Barcode
- 9348219004183
- Quantity
- 400 g
- Label serving
- 60 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Protein Cereal Ghost | 415 | 41.5 g | 36.6 g | 12.2 g |
| Jumbo Oat Bar With Natural Rose Cherries Snack Jax | 415 | 8 g | 72 g | 12 g |
| Quick Oats Flahavan's | 415 | 14 g | 65 g | 13.3 g |
| Cereal Mix integral Salutem | 415 | 13 g | 52.8 g | 15 g |
| Pasta quebrada Auchan Auchan | 415 | 6.3 g | 41 g | 23 g |
| Galletas de trigo sarraceno, quinoa y baobab SANAVI | 415 | 4 g | 65 g | 15 g |
| Quinoa ecolgica itac | 415 | 13 g | 70 g | 7 g |
| Pasta brisèe Rotonda Penny | 415 | 6.3 g | 41 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Active Instant Oats?
100 g of Active Instant Oats has 415 kcal. Serving, 60 g (60 g): about 249 kcal.
Is Active Instant Oats high in protein?
Active Instant Oats contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 12.2 g in serving, 60 g (60 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Active Instant Oats?
Active Instant Oats has 41.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Active Instant Oats?
Active Instant Oats contains 15.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Active Instant Oats?
100 g contains 28.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219004183. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.