Active Greens
Packaged product Vegetables Flow
Active Greens contains 286 kcal per 100 g. A serving, 1 scoop, 10.5 g (10.5 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 297% of the Daily Value for Vitamin C, 159% of the Daily Value for iron and 29% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 95.2 mg | 4% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 267 mg | 297% |
| Iron L | 28.6 mg | 159% |
| Potassium L | 1,380 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of vegetables (median 2.5 g)
- Sugars19 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Sodium95.2 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flow
- Barcode
- 0850051758098
- Label serving
- 1 scoop (10.5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Onion Rings Supervalu Inc. | 286 | 4.3 g | 40 g | 12.9 g |
| Caprese Salad - Roasted Tomatoes & Basil Formaggio | 286 | 14.3 g | 3.6 g | 21.4 g |
| Daily Greens Laird | 286 | 7.1 g | 71.4 g | 0 g |
| Le buonissime - Paté di olive nere Facciponte | 286 | 1.3 g | 2.1 g | 30 g |
| Peppered Jerky World Kitchens | 286 | 32.1 g | 25 g | 7.1 g |
| PepperJack Style Shreds True Goodness | 286 | 0 g | 17.9 g | 25 g |
| Dill-icious Pickle Jerky SB Craft Jerky | 286 | 46.4 g | 7.1 g | 7.1 g |
| Haringsalade Spar | 286 | 1.6 g | 13 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Active Greens?
100 g of Active Greens has 286 kcal. Serving, 1 scoop, 10.5 g (10.5 g): about 30 kcal.
How much protein is in Active Greens?
Active Greens contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 10.5 g (10.5 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Active Greens?
Active Greens has 57.1 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Active Greens?
Active Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Active Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (297% DV), iron (159% DV) and potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Active Greens?
100 g contains 95.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051758098. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.