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Ackee In Brine

Packaged product Fruits Royal Montego

Ackee In Brine contains 140 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 140 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
4 gprotein
11 gcarbohydrates
9 gfat
140kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9 g 12%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 11 g 4%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 4 g 8%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 57%140kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Iron6%Calcium3%Vitamin C0%

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.22 g)
  • Fiber2 gin the top quarter of fruits (median 0.9 g)
  • Fat9 gin the top quarter of fruits (median 0 g)
  • Saturated fat3.4 gin the top quarter of fruits (median 0 g)
  • Sodium125 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 4 g4 g
Carbohydrates 11 g11 g
Fat 9 g9 g
Fiber 2 g2 g
Sugars n/an/a
Sodium 125 mg125 mg

Product details

Brand
Royal Montego
Barcode
0850472005009
Label serving
100 g (100 g)
Category
Canned fruits
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ackees, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510587. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850472005009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ackee In Brine?

100 g of Ackee In Brine has 140 kcal. Serving, 100 g, 100 g (100 g): about 140 kcal.

How much protein is in Ackee In Brine?

Ackee In Brine contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g, 100 g (100 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.22 g).

How many carbs are in Ackee In Brine?

Ackee In Brine has 11 g of total carbohydrates per 100 g, including 2 g of fiber.

How much fat is in Ackee In Brine?

Ackee In Brine contains 9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Ackee In Brine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ackee In Brine?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.