Acai bowl
Packaged product Other Foods Sambazon
Acai bowl contains 168 kcal per 100 g. A serving, 1 bowl, 173 g (173 g) provides about 291 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 6.9 g | 14% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars11 gabove the median for other foods (median 3.4 g)
- Fat5.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium66 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 11 g | 11 g |
| Sodium | 66.5 mg | 66 mg |
Product details
- Brand
- Sambazon
- Barcode
- 0818411001758
- Label serving
- 1 bowl (173 g)
- Category
- Açaí
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FAIR TRADE AÇAÍ PUREE" (FILTERED WATER, ORGANIC AÇAÍ), FILTERED WATER, BANANAS TAPIOCA SYRUP, CANE SYRUP, PEANUT BUTTER, BROWN RICE PROTEIN, ERYTHRITOL, LESS THAN 0.5% OF: FRUIT & VEGETABLE JUICE (FOR COLOR), SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID. TOPPINGS: OATS, BROWN SUGAR, COCONUT OIL, CASHEWS. ORGANIC INGREDIENT Açai and sugar from Brazil, fair trade certified according to the Fair for Life standard. 39% Fair trade ingredients. CONTAINS: TREE NUTS, PEANUTS. PRODUCED IN A FACTORY THAT ALSO PROCESSES WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCoconut oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Açaí com Guaraná Polpanorte | 124 | 0 g | 22 g | 4 g |
| Acai powder My fruits organics | 493 | 9.3 g | 9.2 g | 38.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acai bowl?
100 g of Acai bowl has 168 kcal. Serving, 1 bowl, 173 g (173 g): about 291 kcal.
How much protein is in Acai bowl?
Acai bowl contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 173 g (173 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Acai bowl?
Acai bowl has 25.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11 g of sugars.
How much fat is in Acai bowl?
Acai bowl contains 5.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Acai bowl?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156819. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0818411001758. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.