Açaí & Blue Coconut
Packaged product Nuts and Seeds ReadyBowl
Açaí & Blue Coconut contains 166 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 291 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.4 mg | 0.5% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 12 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber9.7 gin the top quarter of nuts and seeds (median 6 g)
- Sugars12 gabove the median for nuts and seeds (median 7.1 g)
- Fat8 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium11.4 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ReadyBowl
- Barcode
- 0860009871915
- Quantity
- 6 oz
- Label serving
- 1 portion (175 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry and coconut natural brekkie Yog’n Oats | 166 | 6.2 g | 20.2 g | 6.2 g |
| Apple Walnut Salad Taylor Farms | 166 | 8 g | 12.3 g | 9.2 g |
| 2-Minuten Reis Basmati Alnatura | 166 | 2.9 g | 33 g | 2.3 g |
| Kipfiletlap a la minute Gulden Hoeve | 166 | 21.9 g | 0.9 g | 8.3 g |
| Hähnchen-Minutenschnitzel Purland | 166 | 20 g | 0.7 g | 9.2 g |
| Pangasius donuts M-Classic | 166 | 11 g | 15 g | 6.7 g |
| Hähnchen Minutenschnitzel Kräuter Kaufland | 166 | 20 g | 0.4 g | 9.3 g |
| Cooked chestnuts, ready to eat dmBio | 166 | 3.3 g | 32 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Açaí & Blue Coconut?
100 g of Açaí & Blue Coconut has 166 kcal. Serving, 1 portion, 175 g (175 g): about 291 kcal.
How much protein is in Açaí & Blue Coconut?
Açaí & Blue Coconut contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 portion, 175 g (175 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Açaí & Blue Coconut?
Açaí & Blue Coconut has 25.1 g of total carbohydrates per 100 g, including 9.7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Açaí & Blue Coconut?
Açaí & Blue Coconut contains 8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Açaí & Blue Coconut?
100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009871915. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.