Aashirvaad Organic Whole Wheat Atta
Packaged product Grains and Pasta Aashirvaad
Aashirvaad Organic Whole Wheat Atta contains 343 kcal per 100 g. A serving, 60 g (60 g) provides about 206 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of grains and pasta (median 11.7 g)
- Fiber10.6 gabove the median for grains and pasta (median 10 g)
- Sugars4.7 gin the top quarter of grains and pasta (median 1.5 g)
- Fat1.6 gbelow the median for grains and pasta (median 1.7 g)
- Saturated fat0.34 gabove the median for grains and pasta (median 0.3 g)
- Sodium2.1 mgbelow the median for grains and pasta (median 2.5 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725019730
- Quantity
- 1kg
- Label serving
- 60 g
- Category
- Whole wheat flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Whole Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Stone Ground Whole Wheat Flour Arrowhead Mills | 343 | 11.4 g | 71.4 g | 1.4 g |
| Farine De Blé Complète Happy Bio | 343 | 12.5 g | 67.2 g | 1.3 g |
| Farine de blé demi complète T110 Moulin des Moines | 343 | 11.7 g | 67.2 g | 1.3 g |
| Farine de blé t110 semi complète Natur Avenir | 344 | 12 g | 68 g | 1.4 g |
| Farine de blé semi complète type 110 Natur Avenir | 344 | 12 g | 68 g | 1.4 g |
| Harina de trigo integral San Blas | 344 | 12.5 g | 69 g | 2 g |
| Whole Wheat Sedani Pasta بركة السنابل | 342 | 12 g | 66.5 g | 1.8 g |
| Farine complète de blé tendre type 110 Sans détour | 342 | 12.2 g | 64.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901725019730. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.