A za’atar tango salad kit

Packaged product Vegetables Trader Joe's

A za’atar tango salad kit contains 170 kcal per 100 g. A serving, 2 1/2 cup, 100 g (100 g) provides about 170 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

A za’atar tango salad kit by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
4 gprotein
14 gcarbohydrates
12 gfat
170kcal in serving, 2 1/2 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 270 mg 12%
Total carbohydrates L 14 g 5%
Dietary fiber L 3 g 11%
Total sugars L 6 g
Added sugars L 2 g 4%
Protein L 4 g 8%
Vitamin D L 0.1 µg0.5%
Calcium L 90 mg7%
Iron L 2 mg11%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 31%Fat: 60%170kcal / 100 g
  • Protein 9%
  • Carbohydrates 31%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium7%Potassium5%Vitamin D0.5%

Nutritional insights

  • Protein4 gabove the median for vegetables (median 2.6 g)
  • Fiber3 gabove the median for vegetables (median 2 g)
  • Sugars6 gin the top quarter of vegetables (median 2.1 g)
  • Fat12 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium270 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00703093
Label serving
2 1/2 cup (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00703093. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in A za’atar tango salad kit?

100 g of A za’atar tango salad kit has 170 kcal. Serving, 2 1/2 cup, 100 g (100 g): about 170 kcal.

How much protein is in A za’atar tango salad kit?

A za’atar tango salad kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 1/2 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in A za’atar tango salad kit?

A za’atar tango salad kit has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in A za’atar tango salad kit?

A za’atar tango salad kit contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does A za’atar tango salad kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in A za’atar tango salad kit?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.