93% X-lean 7%fat Ground Beef

Packaged product Meat Market Basket

93% X-lean 7%fat Ground Beef contains 179 kcal per 100 g. A serving, 1 portion, 89.301 g (89.3 g) provides about 160 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
25.8 gprotein
0 gcarbohydrates
9 gfat
160kcal in serving, 1 portion, 89.301 g (89.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 9 g 11%
Saturated fat L 3.9 g 20%
Sodium L 84 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25.8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%179kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.8 gin the top quarter of meat (median 17.1 g)
  • Fat9 gabove the median for meat (median 8.8 g)
  • Saturated fat3.9 gabove the median for meat (median 3.2 g)
  • Sodium84 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0201701015977
Label serving
1 portion (89.301 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201701015977. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 93% X-lean 7%fat Ground Beef?

100 g of 93% X-lean 7%fat Ground Beef has 179 kcal. Serving, 1 portion, 89.301 g (89.3 g): about 160 kcal.

Is 93% X-lean 7%fat Ground Beef high in protein?

93% X-lean 7%fat Ground Beef contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 23 g in serving, 1 portion, 89.301 g (89.3 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in 93% X-lean 7%fat Ground Beef?

93% X-lean 7%fat Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 93% X-lean 7%fat Ground Beef?

93% X-lean 7%fat Ground Beef contains 9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in 93% X-lean 7%fat Ground Beef?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.