90% Lean Ground Beef
Packaged product Meat Nolan Ryan
90% Lean Ground Beef contains 179 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for meat (median 18.7 g)
- Fat9.8 gbelow the median for meat (median 12.2 g)
- Saturated fat4 gbelow the median for meat (median 4.7 g)
- Sodium67 mgin the top quarter of meat (median 66.4 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nolan Ryan
- Barcode
- 0810663009445
- Quantity
- 16 oz
- Category
- Ground beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Sirloin H-E-B | 179 | 19.6 g | 0 g | 9.8 g |
| Organic Ground Beef Dakota | 179 | 19.6 g | 0 g | 9.8 g |
| Plant-Based Ground BEYOND BEEF | 177 | 18 g | 6 g | 12 g |
| Ground Beef Simply Nature | 170 | 22 g | 0 g | 8 g |
| Nature's promise organic grass fed ground beef Nature's Promise | 195 | 19.5 g | 0 g | 12.4 g |
| kjøttdeig 14% (meny) Norfersk lagerført | 202 | 19 g | 0 g | 14 g |
| 93/7 Ground Beef Organic Grass Fed Marketside | 152 | 20.5 g | 0 g | 7.1 g |
| Organic Ground Beef Organic Rancher | 152 | 22.3 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% Lean Ground Beef?
100 g of 90% Lean Ground Beef has 179 kcal.
Is 90% Lean Ground Beef high in protein?
90% Lean Ground Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 18.7 g).
How many carbs are in 90% Lean Ground Beef?
90% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90% Lean Ground Beef?
90% Lean Ground Beef contains 9.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in 90% Lean Ground Beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810663009445. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.