9-IN-1 MIX
Packaged product Other Foods True Elements
9-IN-1 MIX contains 522 kcal per 100 g.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.8 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.8 gin the top quarter of other foods (median 7.2 g)
- Fiber11.3 gin the top quarter of other foods (median 1.8 g)
- Sugars4.9 gabove the median for other foods (median 3.6 g)
- Fat30.2 gin the top quarter of other foods (median 6.1 g)
- Saturated fat4.8 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Elements
- Barcode
- 8906112663671
- Quantity
- 125 g
- Category
- Other Foods
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9-IN-1 MIX?
100 g of 9-IN-1 MIX has 522 kcal.
Is 9-IN-1 MIX high in protein?
9-IN-1 MIX contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in 9-IN-1 MIX?
9-IN-1 MIX has 41.8 g of total carbohydrates per 100 g, including 11.3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9-IN-1 MIX?
9-IN-1 MIX contains 30.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906112663671. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.